Astrological Anxiety

After a long convo with a dear sister and astrology student yesterday, you are not alone with feeling bits of anxiety bubbling up. It's both empath stuff and some of your own stuff too. It's normal right now. You're not alone. It's written in the stars. 

There's a lot of strong energetic forces at play (hello Mercury and Mars traveling together - communication of Mercury along with Mar's action/war/moving forward). We have this rest, retreat, slow down messages on the earthly side still and the contrast of Aries energy coming in too (Mars/Masculine/Beginning of the Zodiac/Putting everything back in action). A new cycle is beginning while we still feel in the middle of another. 

You are not alone if feeling anxiety, tightness, irritation, extra sensitive, inflammation, tension (body or mind).

We will get through this and we're all in it together. 

Big hugs. 

PS. Breathing with you. Let's relax our forehead, jaw and shoulders... and then drink a glass of water.